Doug Harrington 8000m row
8,000m
Meters
35:03.0
Time
2:11.4
Pace
483
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 116 |
November 19, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.0 | 8,000m | 2:11.4 | 154 | 830 | 26 | 161 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 27 | 152 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 27 | 160 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 27 | 163 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 27 | 172 |
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Workout Graph
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