Doug Harrington 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
November 21, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 28 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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