Doug Harrington 3836m row
3,836m
Meters
16:50.0
Time
2:11.6
Pace
230
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 114 |
December 02, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.0 | 3,836m | 2:11.6 | 153 | 827 | 27 | 155 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 28 | 146 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 28 | 157 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 28 | 159 |
| 3:41.5 | 3,836m | 2:12.4 | 151 | 818 | 27 | 161 |
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Workout Graph
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