Doug Harrington 2500m row
2,500m
Meters
10:40.0
Time
2:08.0
Pace
153
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 114 |
December 02, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,500m | 2:08.0 | 167 | 874 | 28 | 164 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 28 | 153 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 29 | 161 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 28 | 165 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 28 | 168 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 29 | 174 |
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Workout Graph
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