Doug Harrington 7500m row
7,500m
Meters
32:55.1
Time
2:11.6
Pace
451
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 113 |
December 04, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.1 | 7,500m | 2:11.6 | 153 | 827 | 27 | 156 |
| 6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 27 | 154 |
| 6:35.1 | 3,000m | 2:11.7 | 153 | 827 | 27 | 153 |
| 6:35.0 | 4,500m | 2:11.6 | 153 | 827 | 27 | 157 |
| 6:34.9 | 6,000m | 2:11.6 | 153 | 828 | 27 | 158 |
| 6:33.5 | 7,500m | 2:11.1 | 155 | 833 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.