Doug Harrington 5266m row
5,266m
Meters
23:10.4
Time
2:12.0
Pace
317
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 113 |
December 09, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,266m | 2:12.0 | 152 | 823 | 27 | 156 |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 28 | 140 |
| 6:34.8 | 3,000m | 2:11.6 | 154 | 828 | 28 | 158 |
| 6:33.8 | 4,500m | 2:11.2 | 155 | 832 | 28 | 163 |
| 3:23.3 | 5,266m | 2:12.7 | 150 | 815 | 27 | 165 |
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Workout Graph
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