Doug Harrington 30:00 row
6,770
Meters
30:00.0
Time
2:12.9
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
December 12, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770 | 2:12.9 | 149 | 812 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.