Doug Harrington 7500m row
7,500m
Meters
33:02.2
Time
2:12.1
Pace
450
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 901 |
| Drag Factor | 116 |
December 13, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.2 | 7,500m | 2:12.1 | 152 | 821 | 27 |
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 27 |
| 6:38.1 | 3,000m | 2:12.7 | 150 | 815 | 27 |
| 6:36.4 | 4,500m | 2:12.1 | 152 | 822 | 27 |
| 6:35.4 | 6,000m | 2:11.8 | 153 | 826 | 27 |
| 6:32.2 | 7,500m | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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