Doug Harrington 8:00 row
1,894m
Meters
8:00.0
Time
2:06.7
Pace
118
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 115 |
December 15, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 28 | 165 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 156 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 162 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 170 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | 172 |
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Workout Graph
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