Doug Harrington 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 115 |
December 16, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 28 | 156 |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 29 | 154 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 28 | 155 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 29 | 158 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 29 | 157 |
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Workout Graph
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