Doug Harrington 1250m row
1,250m
Meters
5:21.6
Time
2:08.6
Pace
75
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 115 |
December 20, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 28 | 153 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 29 | 144 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 28 | 153 |
| 1:04.3 | 750m | 2:08.6 | 165 | 866 | 28 | 156 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 29 | 157 |
| 1:04.4 | 1,250m | 2:08.8 | 164 | 863 | 29 | 157 |
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Workout Graph
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