Doug Harrington 800m row
800m
Meters
3:21.0
Time
2:05.6
Pace
48
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 115 |
December 20, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 800m | 2:05.6 | 177 | 907 | 29 | 157 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 30 | 148 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 | 155 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 | 162 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 29 | 163 |
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Workout Graph
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