Doug Harrington 700m row
700m
Meters
2:54.8
Time
2:04.8
Pace
44
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 20, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 700m | 2:04.8 | 180 | 918 | 29 | 163 |
| 1:27.6 | 350m | 2:05.1 | 179 | 914 | 29 | 162 |
| 1:27.3 | 700m | 2:04.7 | 180 | 920 | 29 | 165 |
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Workout Graph
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