Doug Harrington 800m row
800m
Meters
3:21.4
Time
2:05.8
Pace
50
Calories
148
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 29 |
Stroke Count | 99 |
Drag Factor | 115 |
December 21, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.4 | 800m | 2:05.8 | 175 | 903 | 29 | 148 |
1:40.8 | 400m | 2:06.0 | 175 | 902 | 30 | 149 |
1:40.6 | 800m | 2:05.7 | 176 | 905 | 29 | 148 |
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Workout Graph
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