Doug Harrington 12:22 row
2,798m
Meters
12:22.3
Time
2:12.6
Pace
167
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 115 |
December 22, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,798m | 2:12.6 | 150 | 816 | 26 | 170 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 158 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 182 |
| 12:22.3 | 70m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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