Doug Harrington 1250m row
1,250m
Meters
5:16.3
Time
2:06.5
Pace
75
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 114 |
December 23, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,250m | 2:06.5 | 173 | 894 | 28 | 144 |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 29 | 148 |
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 28 | 142 |
| 1:03.2 | 750m | 2:06.4 | 173 | 896 | 28 | 142 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 29 | 143 |
| 1:03.0 | 1,250m | 2:06.0 | 175 | 902 | 29 | 145 |
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Workout Graph
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