Doug Harrington 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
60
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 114 |
December 23, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | 157 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 28 | 156 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 29 | 158 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 28 | 157 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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