Doug Harrington 900m row
900m
Meters
3:44.3
Time
2:04.6
Pace
56
Calories
153
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 29 |
Stroke Count | 109 |
Drag Factor | 114 |
December 23, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.3 | 900m | 2:04.6 | 181 | 922 | 29 | 153 |
1:52.4 | 450m | 2:04.8 | 180 | 918 | 29 | 153 |
1:52.0 | 900m | 2:04.4 | 182 | 925 | 29 | 154 |
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Workout Graph
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