Doug Harrington 800m row
800m
Meters
3:17.2
Time
2:03.2
Pace
50
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 23, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 800m | 2:03.2 | 187 | 943 | 29 | 148 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 29 | 150 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 29 | 146 |
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Workout Graph
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