Doug Harrington 1250m row
1,250m
Meters
5:16.2
Time
2:06.4
Pace
75
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 113 |
December 28, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,250m | 2:06.4 | 173 | 895 | 29 | 161 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 29 | 151 |
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 29 | 159 |
| 1:03.1 | 750m | 2:06.2 | 174 | 899 | 29 | 163 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 29 | 166 |
| 1:02.8 | 1,250m | 2:05.6 | 177 | 907 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.