Doug Harrington 900m row
900m
Meters
3:44.3
Time
2:04.6
Pace
56
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 113 |
December 28, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 900m | 2:04.6 | 181 | 922 | 30 | 153 |
| 1:52.6 | 450m | 2:05.1 | 179 | 915 | 30 | 156 |
| 1:51.7 | 900m | 2:04.1 | 183 | 930 | 30 | 150 |
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Workout Graph
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