Doug Harrington 800m row
800m
Meters
3:17.6
Time
2:03.5
Pace
50
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 113 |
December 28, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 800m | 2:03.5 | 186 | 939 | 30 | 151 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 30 | 152 |
| 1:38.3 | 800m | 2:02.8 | 189 | 949 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.