Doug Harrington 7500m row
7,500m
Meters
33:11.3
Time
2:12.7
Pace
449
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 113 |
December 29, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.3 | 7,500m | 2:12.7 | 150 | 814 | 27 | 152 |
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 28 | 142 |
| 6:38.6 | 3,000m | 2:12.8 | 149 | 813 | 28 | 150 |
| 6:38.0 | 4,500m | 2:12.6 | 150 | 815 | 28 | 154 |
| 6:37.6 | 6,000m | 2:12.5 | 150 | 817 | 27 | 157 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 27 | 159 |
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Workout Graph
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