Doug Harrington 22:00 row
5,013m
Meters
22:00.0
Time
2:11.6
Pace
301
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 115 |
January 01, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,013m | 2:11.6 | 153 | 827 | 27 | 145 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 143 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 138 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 147 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 149 |
| 22:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 151 |
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Workout Graph
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