Doug Harrington 250m row

250m

Meters

1:09.2

Time

2:18.4

Pace

14

Calories

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count23
Drag Factor114

January 04, 2024 16:21:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.2 250m 2:18.4 132 754 20
1:09.2 250m 2:18.4 132 754 20

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Workout Graph

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