Doug Harrington 250m row
250m
Meters
1:09.2
Time
2:18.4
Pace
14
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 20 |
Stroke Count | 23 |
Drag Factor | 114 |
January 04, 2024 16:21:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.2 | 250m | 2:18.4 | 132 | 754 | 20 |
1:09.2 | 250m | 2:18.4 | 132 | 754 | 20 |
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Workout Graph
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Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1BrcLZuQ