Doug Harrington 7500m row
7,500m
Meters
32:55.4
Time
2:11.6
Pace
451
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 115 |
January 05, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.4 | 7,500m | 2:11.6 | 153 | 827 | 27 | 152 |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 28 | 142 |
| 6:34.5 | 3,000m | 2:11.5 | 154 | 829 | 28 | 150 |
| 6:35.2 | 4,500m | 2:11.7 | 153 | 826 | 28 | 154 |
| 6:35.2 | 6,000m | 2:11.7 | 153 | 826 | 27 | 156 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 28 | 160 |
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Workout Graph
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