Doug Harrington 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 111 |
January 16, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 29 | 149 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 145 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 149 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 151 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 148 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | 155 |
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Workout Graph
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