Doug Harrington 7500m row
7,500m
Meters
32:46.7
Time
2:11.1
Pace
453
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 921 |
| Drag Factor | 112 |
January 22, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.7 | 7,500m | 2:11.1 | 155 | 834 | 27 | 162 |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 28 | 154 |
| 6:34.8 | 3,000m | 2:11.6 | 154 | 828 | 28 | 159 |
| 6:33.4 | 4,500m | 2:11.1 | 155 | 834 | 28 | 162 |
| 6:32.4 | 6,000m | 2:10.8 | 156 | 838 | 28 | 166 |
| 6:30.7 | 7,500m | 2:10.2 | 158 | 845 | 28 | 171 |
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Workout Graph
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