Doug Harrington 8:00 row
1,836m
Meters
8:00.0
Time
2:10.7
Pace
111
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 112 |
January 24, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,836m | 2:10.7 | 157 | 839 | 28 | 154 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 149 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 151 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 159 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | 160 |
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Workout Graph
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