Doug Harrington 7:00 row
1,625m
Meters
7:00.0
Time
2:09.2
Pace
99
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 112 |
January 24, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,625m | 2:09.2 | 162 | 858 | 29 | 158 |
| 3:30.0 | 811m | 2:09.4 | 161 | 855 | 29 | 157 |
| 7:00.0 | 815m | 2:08.8 | 164 | 863 | 29 | 160 |
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Workout Graph
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