Doug Harrington 10000m row
10,000m
Meters
43:45.9
Time
2:11.2
Pace
605
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 112 |
January 26, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.9 | 10,000m | 2:11.2 | 155 | 832 | 28 | 163 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 28 | 156 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 28 | 163 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 28 | 160 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 28 | 165 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 28 | 171 |
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Workout Graph
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