Doug Harrington 19:17 row
4,330m
Meters
19:17.9
Time
2:13.7
Pace
258
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 111 |
January 28, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.9 | 4,330m | 2:13.7 | 146 | 803 | 27 | 148 |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 28 | 145 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 28 | 150 |
| 19:17.9 | 724m | 2:16.6 | 137 | 771 | 27 | 151 |
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