Doug Harrington 1250m row
1,250m
Meters
5:16.2
Time
2:06.4
Pace
75
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 112 |
January 29, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,250m | 2:06.4 | 173 | 895 | 29 | 155 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 29 | 149 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 29 | 153 |
| 1:03.1 | 750m | 2:06.2 | 174 | 899 | 29 | 157 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 30 | 159 |
| 1:02.9 | 1,250m | 2:05.8 | 176 | 905 | 31 | 160 |
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Workout Graph
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