Doug Harrington 900m row
900m
Meters
3:44.0
Time
2:04.4
Pace
56
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 112 |
January 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 900m | 2:04.4 | 182 | 925 | 30 | 157 |
| 1:52.7 | 450m | 2:05.2 | 178 | 913 | 30 | 157 |
| 1:51.3 | 900m | 2:03.6 | 185 | 936 | 30 | 157 |
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Workout Graph
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