Doug Harrington 800m row
800m
Meters
3:17.1
Time
2:03.1
Pace
50
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 111 |
January 29, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 800m | 2:03.1 | 187 | 944 | 31 | 159 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 31 | 156 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 31 | 163 |
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Workout Graph
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