Doug Harrington 30:00 row

6,773m

Meters

30:00.0

Time

2:12.8

Pace

404

Calories

147

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate27
Stroke Count825
Drag Factor111

January 31, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,773m 2:12.8 149 813 27 147
6:00.0 1,340m 2:14.3 144 796 27 140
12:00.0 1,355m 2:12.8 149 813 27 146
18:00.0 1,356m 2:12.7 150 814 28 149
24:00.0 1,356m 2:12.7 150 814 28 148
30:00.0 1,367m 2:11.6 153 827 28 153

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Workout Graph

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