Doug Harrington 21:29 row
4,843m
Meters
21:29.9
Time
2:13.1
Pace
289
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 111 |
February 11, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 4,843m | 2:13.1 | 148 | 810 | 27 | 154 |
| 5:19.8 | 1,200m | 2:13.2 | 148 | 809 | 27 | 160 |
| 10:38.5 | 1,200m | 2:12.7 | 149 | 814 | 28 | 164 |
| 15:57.6 | 1,200m | 2:12.9 | 149 | 812 | 28 | 154 |
| 21:16.4 | 1,200m | 2:12.8 | 149 | 813 | 29 | 141 |
| 21:29.8 | 43m | 2:35.8 | 93 | 618 | 18 |
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Workout Graph
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