Doug Harrington 2500m row
2,500m
Meters
10:51.1
Time
2:10.2
Pace
150
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 111 |
February 11, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 2,500m | 2:10.2 | 159 | 845 | 28 | 166 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 28 | 159 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 29 | 165 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 | 167 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 29 | 169 |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 30 | 172 |
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Workout Graph
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