Doug Harrington 16:00 row
3,605m
Meters
16:00.0
Time
2:13.1
Pace
215
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 112 |
February 14, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,605m | 2:13.1 | 148 | 810 | 27 | 134 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 27 | 110 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 28 | |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 28 | 146 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 28 | 148 |
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Workout Graph
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