Doug Harrington 17:00 row
3,828m
Meters
17:00.0
Time
2:13.2
Pace
229
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 112 |
February 14, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,828m | 2:13.2 | 148 | 809 | 28 | 152 |
| 8:30.0 | 1,911m | 2:13.4 | 147 | 806 | 28 | 149 |
| 17:00.0 | 1,918m | 2:12.9 | 149 | 812 | 28 | 155 |
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Workout Graph
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