Doug Harrington 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 111 |
February 16, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 27 | 150 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 147 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 148 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 151 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 157 |
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Workout Graph
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