Doug Harrington 15:00 row
3,368m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 110 |
February 18, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 28 | 148 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 28 | 139 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 28 | 147 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 28 | 151 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 28 | 153 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 28 | 154 |
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Workout Graph
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