Doug Harrington 7500m row
7,500m
Meters
33:27.4
Time
2:13.8
Pace
445
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 112 |
February 19, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.4 | 7,500m | 2:13.8 | 146 | 802 | 28 | 135 |
| 6:43.4 | 1,500m | 2:14.4 | 144 | 795 | 28 | 73 |
| 6:41.5 | 3,000m | 2:13.8 | 146 | 802 | 28 | 145 |
| 6:41.3 | 4,500m | 2:13.7 | 146 | 803 | 28 | 149 |
| 6:41.4 | 6,000m | 2:13.8 | 146 | 802 | 28 | 153 |
| 6:39.9 | 7,500m | 2:13.3 | 148 | 808 | 28 | 155 |
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Workout Graph
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