Doug Harrington 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 111 |
February 21, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 28 | 150 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 | 145 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 147 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 151 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 154 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 155 |
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Workout Graph
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