Doug Harrington 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 110 |
February 22, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 28 | 152 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 141 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 | 147 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 154 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 159 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 162 |
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Workout Graph
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