Doug Harrington 7200m row
7,200m
Meters
32:04.2
Time
2:13.6
Pace
426
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 110 |
February 23, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.2 | 7,200m | 2:13.6 | 147 | 804 | 28 | 158 |
| 5:22.3 | 1,200m | 2:14.2 | 145 | 797 | 28 | 191 |
| 5:21.4 | 2,400m | 2:13.9 | 146 | 801 | 28 | |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 28 | 147 |
| 5:20.3 | 4,800m | 2:13.4 | 147 | 806 | 28 | 149 |
| 5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 28 | 151 |
| 5:19.2 | 7,200m | 2:13.0 | 149 | 812 | 28 | 152 |
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Workout Graph
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