Doug Harrington 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 111 |
February 24, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 28 | 155 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 151 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 157 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 159 |
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Workout Graph
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