Doug Harrington 7500m row
7,500m
Meters
33:11.0
Time
2:12.7
Pace
449
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 110 |
February 27, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.0 | 7,500m | 2:12.7 | 150 | 815 | 28 | 154 |
| 6:40.2 | 1,500m | 2:13.4 | 147 | 807 | 28 | 146 |
| 6:38.1 | 3,000m | 2:12.7 | 150 | 815 | 28 | 152 |
| 6:38.1 | 4,500m | 2:12.7 | 150 | 815 | 28 | 155 |
| 6:38.3 | 6,000m | 2:12.7 | 150 | 814 | 28 | 158 |
| 6:36.3 | 7,500m | 2:12.1 | 152 | 822 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.