Doug Harrington 8000m row
8,000m
Meters
35:11.8
Time
2:11.9
Pace
480
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 980 |
| Drag Factor | 113 |
February 29, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.8 | 8,000m | 2:11.9 | 152 | 823 | 28 | 155 |
| 7:06.3 | 1,600m | 2:13.2 | 148 | 809 | 28 | 141 |
| 7:03.9 | 3,200m | 2:12.4 | 151 | 818 | 28 | 153 |
| 7:02.9 | 4,800m | 2:12.1 | 152 | 821 | 28 | 156 |
| 7:01.6 | 6,400m | 2:11.7 | 153 | 826 | 28 | 161 |
| 6:57.2 | 8,000m | 2:10.3 | 158 | 843 | 28 | 165 |
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Workout Graph
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