Doug Harrington 8000m row
8,000m
Meters
35:23.1
Time
2:12.6
Pace
479
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 112 |
March 02, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.1 | 8,000m | 2:12.6 | 150 | 815 | 28 | 152 |
| 7:07.3 | 1,600m | 2:13.5 | 147 | 805 | 28 | 144 |
| 7:04.8 | 3,200m | 2:12.7 | 150 | 814 | 28 | 149 |
| 7:05.0 | 4,800m | 2:12.8 | 149 | 814 | 28 | 153 |
| 7:04.7 | 6,400m | 2:12.7 | 150 | 815 | 28 | 158 |
| 7:01.2 | 8,000m | 2:11.6 | 153 | 828 | 28 | 159 |
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Workout Graph
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